Well now, isn’t this special?

So I’ve been trying to come up with a race plan for the Half Marathon, coming up this Saturday.

Woo Hoo! I love race plans!

Except I don’t have one. I’ve got a time goal, already went through that. It’s going by the wayside at the moment. I’ve been sick for five days – congestion, coughing, body aches. I’ve missed three training runs and I woke up this morning with spasms in my right upper back. The race plan has gone from “Aggressive PR” to “PR” to “dear god I hope I finish.”

Now it is taper time, so technically the hay is in the barn. I feel like crap, no energy, been eating poorly, and drinking too much coffee. I have no enthusiasm for race day right now. I don’t want to DNS but if I wake up with debilitating muscle pain on Saturday morning there is no way in hell I’m driving to Sacramento much less running thirteen miles when I get there.

That being as it is, the last time I set a half marathon PR I had no expectations. I was nursing what would become a massive hip injury and I didn’t think I was going to finish the race. I went to the start simply because I’d paid a lot of money for the privilege. That day I PR’d by more than 10 minutes so there’s something to be said for letting go of expectations and meeting my body where it is.

We’ll see on Saturday.



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