Race Report – Barb’s Tri

(Ed Note: I wrote this ages ago and am putting it up incomplete)

This summer hasn’t been the best for my training. I got some sort of wonderful lung thing that started as a cough and then continued being a cough for a month. Not optimal for sports that depend on the body being able to get, you know, oxygen.

But, in spite of this, I signed up for Barb’s Tri. Why, Fyre? Why sign up for a race when you haven’t been able to train?

My club set this as a focus race this year. Barb’s Race was the only women’s only half distance triathlon in the US. It was run concurrently with the Vineman Full Distance triathlon and was a fundraiser to support people living with cancer. When WTC (you know them as Ironman) bought Vineman a couple of years ago, the bought the rights to the name “Barb’s Race” and promptly killed it stating that it didn’t fit into their model.

This was the first year of the new Barb’s Tri, started by that same Barb. So bronchitis or no bronchitis, I wanted to be there to support this race. The fundraising was modest – just $100. The distance was short – a sprint. I’d been training all spring so the distance was doable, I needed to stick with what my body was telling me on the day.

I sent out a fundraising blurb on Facebook but I was completely prepared to throw down the $100 on top of registration. Well, BAM! Donations! I was covered and right quickly with many messages of “Fuck Cancer!”

So now I really had to do it, didn’t I?

There is a wonderful freedom when you race without expectations. I didn’t worry about how fast I was going to go, all I concerned myself with was racing within my limits aka – not puking or feeling like I couldn’t breathe.

OTC had a fine turnout (the first three people in transition were from my club) so there were many people to complain to about racing with bronchitis or whatever the hell was wrong with me. As I warmed up in the water I was very focused on how I was feeling. I felt great. I was able to swim without any distress, which was my goal.

I was racing the sprint distance – 750 meter swim, 12.5 mile bike, 3.1 mile run. The swim started wonderfully. Warm water, mild current in the river, a small race with lots of camaraderie. Then my goggles started leaking. I stopped swimming three times in the first half to try and clear them but had no luck. I resigned myself to having one eye to sight with and stayed calm and even.

When I hit the beach I walked. Usually I push transitions but not this day. Swim to bike is when my heart rate spikes and I was trying to avoid having my lungs do too much. I sauntered up the beach and over the grass to transition and got on my bike without any urgency.

As I got going on the bike I took my time and got very, very warm. Then I felt a bit of aggression and I wanted to push. My body was more than willing to pick up the pace. I very happily spun through the country (it’s a lovely course) and passed a couple of people. It was just fantastic conditions and I was having a great time.

I took a slight wrong turn on the way back but didn’t go too far and corrected to get back to transition. Whoops! I’ve made a bonehead move in most of my races this year. I’ve been able to laugh them off, which is great. I’m able to not take myself too seriously or beat myself up, I just have a giggle at my silliness and let it go.

Back in transition, I wasn’t pulling any fancy maneuvers for dismounting. I rolled up and quickly changed my shoes, grabbed my hat and got out on the run, again, careful to keep it comfortable.

I chugged along. Not pushing hard but definitely keeping it moving. I’ve finally learned to run “comfortably hard.” No spikes, no troughs, just one level effort start to finish.  I did stop to drink at the aid station in the spirit of not going too hard.

I came into the finish behind three women. If I’d been in better shape and in the space to push I would have tried to out kick them but that wasn’t the order of the day. I jogged in to the finish