Decisions are hard

In service of my goal of getting as fast as I can, I want to leverage some technology. I trained with a heart rate monitor a couple of years ago and really liked how it helped me target exactly how fast or slow I should be running. I fall into the very common trap of running my fast days too slow and my slow days too fast when I don’t have a reference point to keep me on target.  I am terrible at running by “feel.” I would love to get there! But for now I know that my best results come when I have an external prompt to track against.

I have shopped around and I am going to purchase a Wahoo HRM. Their monitors work on ANT+ and on BTLE (Bluetooth Low Energy). The short story there is that they will work with what I have now – my phone – and with whatever I buy later, be it a Garmin, a Polar or what have you (within limits but it is highly diverse in supported units and this market space is only getting larger). It’s taken me months to decide on this. I’ve been stalking this damn thing. They have three models! The TICKR, TICKR Run, and TICKR X. I thought I would get the X. It’s the big daddy, it does amazing stuff (stores your data in the monitor to load into your phone later – hello swim workout tracking!) and I like to make purchases for the long haul.

But it’s not available yet. There are pictures, there are reviews! But you can’t buy it yet and I’m ready to buy. I’ve got the money, I’ve got the will. I want the thing! I’ve picked out the speed and cadence sensor for my bike that I can use with a laptop to get virtual power readings to improve my bike workouts. I’m ready to do this. and now I’ve got this stumbling block and I’ve no idea what to do. Do I wait for it to come out with no definite timeline? Do I buy the TICKR (the run doesn’t do much for me) and then upgrade in a few years time?

I thought I was going to do this today and now I’m stuck. Poop.

 

-fh

Fascinating

My new thing when it comes to fitness is settling down.  I saw Tim O’Donnell speak a couple of weeks ago and his parting wisdom to the crowd was that the consistency was key.  I’m aiming for that. I’ve been dedicated to my yoga practice for almost a year and that has garnered great results. I’m adding in sustainable amounts of training. I’m up to running four days a week, consistently. Thursdays are a double header with a maintenance run at lunch and yoga in the evening.

Today I am wrecked, in a good way. My legs are tired but I feel a springiness in them. I could absolutely see going for a 15-20 minute easy run to just get the blood pumping. BUT this is a rest day and I’m respecting that, and the toddler was up at about four in the morning and never really went back to sleep. So it’s coffee at 5 in the evening and no work out today.